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Yoga at Bare Roots - Crystal - Level 1 Drop-In

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga.

Date(s): 
Thursday, March 1, 2018 - 9:30am
Thursday, March 8, 2018 - 9:30am
Thursday, March 15, 2018 - 9:30am
Thursday, March 22, 2018 - 9:30am
Thursday, April 5, 2018 - 9:30am
Thursday, April 12, 2018 - 9:30am
Thursday, April 19, 2018 - 9:30am
Thursday, April 26, 2018 - 9:30am
Pricing: 
Adult Drop-In $17 Seniors $15 Punch Cards & Passes available
Phone Number: 
2509542273
Bare Roots Natural Health and Yoga Centre
203-891 Island Hwy West
Parksville , BC
Canada