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Yoga Level 1 with Crystal-Drop-In

Level 1 Drop-in: Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are suitable for all beginning students in Iyengar Yoga. Minimum of 6 months regular attendance is recommended before moving to Level 2.

Date(s): 
Saturday, January 27, 2018 - 10:00am
Saturday, February 3, 2018 - 10:00am
Saturday, February 10, 2018 - 10:00am
Saturday, February 17, 2018 - 10:00am
Saturday, February 24, 2018 - 10:00am
Pricing: 
Adult Drop-In $17 Seniors $15 Punch Cards & Passes available
Phone Number: 
2509542273
Bare Roots Natural Health and Yoga Centre
203-891 Island Hwy West
V9K 2E9 Parksville , BC
Canada