Must See Events

Q. B. Legion Pancake Breakfast

Every Saturday • 8:30am

May 1-7-Celebrate Youth Week with "RDN Youth"

Free/Low Cost Activities all Week

May5-41st Annual Spring Plant & Bake Sale

Funds raised help the local community

Health & Fitness Events

Wednesday, April 25th

Chair Yoga. Stay Active. Have Fun - Drop-in

Wednesday, April 25, 2018 - 10:00am | Health & Fitness

Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers...

Temple Open to Public

Wednesday, April 25, 2018 - 1:00pm | Community, Family Friendly, Health & Fitness, Seniors, Talks & Workshops, Teens

Come and enjoy the peace, quiet and spirituality of Kathok Centre. Meditate with the 15' Golden Buddha, turn the prayer wheels for the benefit of all and /or light a butter lamp for a loved one. Gift Shop also open. 3 mins from Goats on the Roof. Children with parents welcome! 1-3pm

Yoga Philosophy at Bare Roots

Wednesday, April 25, 2018 - 2:30pm | Health & Fitness

Active participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Open to all students.

Weight Watchers

Wednesday, April 25, 2018 - 5:00pm | Health & Fitness

Weight Watchers Meetings are led by people who've succeeded on the program, so their expertise comes from real-life experience.

Qigong at Bare Roots with Leanne

Wednesday, April 25, 2018 - 5:00pm | Health & Fitness

For those who have experienced the regular drop-in classes in order to learn the techniques and intentions and are ready to flow through the Qigong movements and exercises with a minimal amount of talking and instruction.

Men's Night at Eaglecrest

Wednesday, April 25, 2018 - 5:00pm | Community, Entertainment, Health & Fitness, Sports

Men's Night starts up again in April, always on Wednesdays. 5pm Shotgun start / 4 man scramble / 13 holes Please contact or visit our website for more information

Free Meditation Workshop

Wednesday, April 25, 2018 - 5:30pm | Community, Education, Family Friendly, Free, Health & Fitness, Talks & Workshops

The simple and effective techniques of Sahaja Yoga Meditation will allow you to master stress, improve your health, face yourself, and achieve balance in every aspect of life. Ancient knowledge and practices are adapted to modern day needs for people of all ages and walks of life.

Thursday, April 26th

Yoga at Bare Roots - Crystal - Level 1 Drop-In

Thursday, April 26, 2018 - 9:30am | Health & Fitness

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Yoga at Bare Roots - Teresa - Level 1 Drop-in

Thursday, April 26, 2018 - 6:30pm | Health & Fitness

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Gypsea Fitness

Thursday, April 26, 2018 - 7:15pm | Community, Health & Fitness

A fitness class for women looking for a full body workout that provides mental calm and leaves you feeling uplifted and energized. The format includes easy to learn cardio techniques integrating props such as hoops, 1/4 lb drum sticks, dance steps and Yoga-Pilates inspired core work and stretch....

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