Must See Events

Nov. 24-26 - Winter Wonderland & Art Show at Painters Lodge

TOTALLY FREE TO ATTEND! Experience the magic!

Nov. 24-26 - Winter Wonderland & Art Show at Painters Lodge

TOTALLY FREE TO ATTEND! Experience the magic!

Health & Fitness Events

Saturday, November 18th

Denman Island Farmers' Markets

Saturday, November 18, 2017 - 9:30am | Arts, Business, Children, Community, Entertainment, Environment, Exhibitions, Family Friendly, Food & Drink, Free, Health & Fitness, Music, Seniors, Shopping & Fashion, Teens

Denman Island Farmer’s Market Starts back up!: Saturday's, 9:30am-12:30pm. You’ll find a wide range of fresh island produce, baked goods, gift items and more. It’s held on the grass field beside the Marcus Isbister Old School Centre at 5901 Denman Road, with the Island’s Recycling Depot right next...

Yoga Level 1 with Crystal - Drop-In

Saturday, November 18, 2017 - 10:00am | Health & Fitness

Level 1 Drop-in: Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced...

Port Alberni Lung Health Fair

Saturday, November 18, 2017 - 11:00am | Community, Entertainment, Environment, Free, Health & Fitness, Music, Seniors

Port Alberni’s lung health community are hosting a community health fair and everyone’s invited from 11am-4pm. Enjoy free coffee, snacks and a chance to win prizes while taking advantage to speak one-on-one with healthcare professionals about breathing difficulties, get a flu shot, learn about free...

Monday, November 20th

Yin Yoga at Bareroots with Shauna - All Levels Drop-in

Monday, November 20, 2017 - 8:00am | Community, Health & Fitness, Seniors, Talks & Workshops

Yin Yoga aims to improve fascial tissue health throughout the body targeting 13 different meridians. The practice of Yin consists of a series of longer held postures where the muscles are fully suppoorted by blocks and bolsters to promote relaxation of the muscle and allow the yin postures to work...

Yoga at Bare Roots with Shauna - Gentle Hatha Flow

Monday, November 20, 2017 - 9:30am | Community, Education, Entertainment, Health & Fitness, Seniors, Talks & Workshops

Gentle Hatha is a mindful and meditative approach to opening the body with softness. Shauna teaches an overall balanced yoga class with postures that move the spine in all directions and incorporating balance postures, floor work and mindfulness practice- pranayama/yoga nidra etc. Emphasis on...

Level 1/2 Yoga with Crystal - Class Series- Call to register 250-954-2273

Monday, November 20, 2017 - 6:30pm | Health & Fitness

This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand. **...

Tuesday, November 21st

Drop-In Core Strength Yoga at Bare Roots with Teresa

Tuesday, November 21, 2017 - 8:00am | Community, Health & Fitness, Shopping & Fashion, Talks & Workshops, Teens

This class will set your day off right. Engage your abdominal muscles with core poses that build strength, stability and ease of movement in a safe and mindful way. Suitable for beginners as well as experienced students.

Yoga at Eaglecrest Golf

Tuesday, November 21, 2017 - 9:00am | Health & Fitness

Yoga at Eaglecrest Every Tuesday & Thursday. (9:00 & 10:30am)

Yoga at Bare Roots with Teresa - Level 1 Drop-In

Tuesday, November 21, 2017 - 9:30am | Community, Education, Health & Fitness, Seniors, Talks & Workshops

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Yoga at Eaglecrest Golf

Tuesday, November 21, 2017 - 10:30am | Health & Fitness

Yoga at Eaglecrest Every Tuesday & Thursday. (9:00 & 10:30am)

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