Must See Events

MAR.23-APR.14-Million Dollar Quartet

Their Red-Hot Jam Session Changed Music Forever

Parksville Uncorked: 10th Annual Wine and Culinary Festival

Usually a SELL-OUT event. Book in early!

JAN 14 - Knox OrganWorx Concert Series Continues...

Organist Jenny Vincent joins Harpist Janelle Nadeau

Health & Fitness Events

Monday, February 26th

Yin Yoga at Bareroots with Shauna - All Levels Drop-in

Monday, February 26, 2018 - 8:00am | Community, Health & Fitness, Seniors, Talks & Workshops

Yin Yoga aims to improve fascial tissue health throughout the body targeting 13 different meridians. The practice of Yin consists of a series of longer held postures where the muscles are fully suppoorted by blocks and bolsters to promote relaxation of the muscle and allow the yin postures to work...

Yoga at Bare Roots- Level 1 with Teresa - Drop-In

Monday, February 26, 2018 - 9:30am | Community, Health & Fitness, Seniors

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Chair Yoga. Stay Active. Have Fun - 8 week series

Monday, February 26, 2018 - 11:00am | Community, Health & Fitness

Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers...

Lighthouse Floor Curling

Monday, February 26, 2018 - 1:00pm | Community, Health & Fitness, Seniors

Floor Curling every Monday and Friday from 1-3pm, equipment included. For Fees and information phone: 250-752-0216. Come and check out this fun-filled and social activity!

Level 1/2 Yoga with Crystal - Class Series

Monday, February 26, 2018 - 6:30pm | Community, Health & Fitness

This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand. **...

Tuesday, February 27th

Adult Day Program

Tuesday, February 27, 2018 - 9:30am | Community, Health & Fitness, Seniors

West Coast Recreation Programs is a weekly Adult Day program providing social, recreational and therapeutic activities for people experiencing memory loss, communication disorders, social isolation and those with physical or cognitive disabilities. If you are interested in learning more about our...

Yoga at Bare Roots with Teresa - Level 1 Drop-In

Tuesday, February 27, 2018 - 9:30am | Community, Education, Health & Fitness, Seniors, Talks & Workshops

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Yoga at Bare Roots- Level 1/2 with Crystal

Tuesday, February 27, 2018 - 4:30pm | Health & Fitness

This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand.

Overeaters Anonymous Meeting

Tuesday, February 27, 2018 - 7:30pm | Food & Drink, Health & Fitness, Talks & Workshops

Does Food Control Your Life? Do you overeat, binge, purge or starve even if you don't want to? Do you constantly diet and still not lose weight? Don't Walk Away -- try Overeaters Anonymous (OA) A 12 step program visit WWW.OAQUIZ.ORG to take our quiz and find out how we can help you. For...

Wednesday, February 28th

Chair Yoga. Stay Active. Have Fun-8 week series

Wednesday, February 28, 2018 - 10:00am | Health & Fitness

Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers...

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