Must See Events

The 5K Foam Fest Nanaimo BC

One of kind obstacle course

Q. B. Legion Pancake Breakfast

Every Saturday • 8:30am

Q. B. Legion Pancake Breakfast

Every Saturday • 8:30am

Health & Fitness Events

Tuesday, May 22nd

Yoga at Bare Roots with Teresa - Level 1 Drop-In

Tuesday, May 22, 2018 - 9:30am | Community, Education, Health & Fitness, Seniors, Talks & Workshops

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

Yoga at Bare Roots- Level 1/2 with Crystal

Tuesday, May 22, 2018 - 4:30pm | Health & Fitness

This class deepens the understanding of the foundation of Iyengar Yoga with standing poses, the seated poses, twists, balancing postures, shoulder stand and deep relaxation. This class also begins the exploration into the arm and shoulder work necessary to perform Salamba Sirsasana – Headstand.

Ladies Night at Qualicum Beach Golf

Tuesday, May 22, 2018 - 5:30pm | Community, Entertainment, Food & Drink, Health & Fitness, Sports

Ladies Night is back for 2018, schedule as follows: May 22 - Opening Night, Pacific Denture Centre June 26 - Shooters, The Quarterway Pub July 24 - Salmon Feast, French Creek Seafood Aug. 21 - Surprise, Kingsford Interiors Sep. 18 - The Grand Finally, Jennifer Hubbard & Jody Henry 4-person lady...

Wednesday, May 23rd

Chair Yoga. Stay Active. Have Fun - Drop-in

Wednesday, May 23, 2018 - 10:00am | Health & Fitness

Tracey has a deep interest in teaching yoga to those that are suffering from chronic pain and illness such as arthritis and other joint and muscle disorders. She has learned the importance of staying active and working with physical challenges to overcome pain. Tracey’s style of class offers...

Yoga Philosophy at Bare Roots

Wednesday, May 23, 2018 - 2:30pm | Health & Fitness

Active participation in the discovery of the ancient wisdom of Yoga and its application to practice and daily life. Open to all students.

Men's Night at Eaglecrest

Wednesday, May 23, 2018 - 5:00pm | Community, Entertainment, Health & Fitness, Sports

Men's Night starts up again in April, always on Wednesdays. 5pm Shotgun start / 4 man scramble / 13 holes Please contact or visit our website for more information

Qigong at Bare Roots with Leanne

Wednesday, May 23, 2018 - 5:00pm | Health & Fitness

For those who have experienced the regular drop-in classes in order to learn the techniques and intentions and are ready to flow through the Qigong movements and exercises with a minimal amount of talking and instruction.

Weight Watchers

Wednesday, May 23, 2018 - 5:00pm | Community, Health & Fitness, Talks & Workshops

Weight Watchers Meetings are led by people who've succeeded on the program, so their expertise comes from real-life experience.

Free Meditation Workshop

Wednesday, May 23, 2018 - 5:30pm | Community, Education, Family Friendly, Free, Health & Fitness, Talks & Workshops

The simple and effective techniques of Sahaja Yoga Meditation will allow you to master stress, improve your health, face yourself, and achieve balance in every aspect of life. Ancient knowledge and practices are adapted to modern day needs for people of all ages and walks of life.

Thursday, May 24th

Yoga at Bare Roots - Crystal - Level 1 Drop-In

Thursday, May 24, 2018 - 9:30am | Health & Fitness

Introduces the foundation of Iyengar Yoga standing poses. Also introduced at this level is the basis of the seated poses, twists, balancing postures, shoulder stand and deep relaxation. The benefits include increased mobility, stability and strength. Yoga philosophy is introduced. These classes are...

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